simon amery 43:13 row
11,022
Meters
43:13.7
Time
1:57.6
Pace
745
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 888 |
March 12, 2019 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:13.7 | 11,022 | 1:57.6 | 215 | 1039 | 20 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 20 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 20 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 20 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 20 |
| 25:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 20 |
| 30:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 21 |
| 35:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 21 |
| 43:13.0 | 1,287 | 3:11.5 | 50 | 471 | 21 |
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Workout Graph
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