simon amery 4:09 row
1,029
Meters
4:09.7
Time
2:01.3
Pace
67
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
March 11, 2019 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.7 | 1,029 | 2:01.3 | 196 | 974 | 22 |
| 4:09.0 | 1,029 | 2:00.9 | 198 | 980 | 22 |
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Workout Graph
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