simon amery 7:10 row
2,021
Meters
7:10.0
Time
1:46.3
Pace
154
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 29 |
| Stroke Count | 211 |
March 11, 2019 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.0 | 2,021 | 1:46.3 | 291 | 1300 | 29 |
| 4:15.0 | 2,021 | 1:03.0 | 1394 | 5097 | 29 |
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Workout Graph
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