simon amery 10:05 row
2,650
Meters
10:05.9
Time
1:54.3
Pace
185
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
March 11, 2019 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,650 | 1:54.3 | 234 | 1106 | 22 |
| 2:10.7 | 3,000 | 0:21.7 | 33861 | 116834 | 21 |
| 4:23.0 | -350 | 56:50.8.1 | -52 | 121 | 23 |
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Workout Graph
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