simon amery 4:07 row
1,082
Meters
4:07.7
Time
1:54.4
Pace
76
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
March 11, 2019 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.7 | 1,082 | 1:54.4 | 233 | 1103 | 22 |
| 4:07.7 | 1,082 | 1:54.4 | 233 | 1103 | 22 |
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