simon amery 4:06 row
1,035
Meters
4:06.3
Time
1:58.9
Pace
69
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
March 11, 2019 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 1,035 | 1:58.9 | 208 | 1015 | 19 |
| 4:06.0 | 1,035 | 1:58.8 | 209 | 1017 | 19 |
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