simon amery 1000m row
1,000
Meters
3:07.5
Time
1:33.7
Pace
89
Calories
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1761 |
| Stroke Rate | 37 |
| Stroke Count | 117 |
March 10, 2019 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.5 | 1,000 | 1:33.7 | 425 | 1761 | 37 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 41 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 35 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 39 |
| 0:18.7 | 400 | 1:33.5 | 428 | 1773 | 35 |
| 0:18.8 | 500 | 1:34.0 | 421 | 1750 | 35 |
| 0:18.7 | 600 | 1:33.5 | 428 | 1773 | 38 |
| 0:18.8 | 700 | 1:34.0 | 421 | 1750 | 35 |
| 0:18.7 | 800 | 1:33.5 | 428 | 1773 | 39 |
| 0:18.7 | 900 | 1:33.5 | 428 | 1773 | 39 |
| 0:18.7 | 1,000 | 1:33.5 | 428 | 1773 | 38 |
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Workout Graph
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