simon amery 3x200m/0:20r row
600
Meters
1:57.2
Time
1:37.6
Pace
43
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 695 |
| Overall Time | 2:57.2 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1592 |
| Stroke Rate | 36 |
| Stroke Count | 75 |
March 09, 2019 12:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.2 | 600 | 1:37.6 | 376 | 1592 | 36 | |
| 0:39.1 | 200 | 1:37.7 | 375 | 1589 | 37 | |
| 0:39.2 | 200 | 1:38.0 | 372 | 1579 | 34 | |
| 0:38.9 | 200 | 1:37.2 | 381 | 1609 | 36 | |
| r95 |
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