simon amery 4:07 row
1,061
Meters
4:07.0
Time
1:56.3
Pace
72
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
March 09, 2019 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.0 | 1,061 | 1:56.3 | 222 | 1063 | 23 |
| 4:07.0 | 1,061 | 1:56.3 | 222 | 1063 | 23 |
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Workout Graph
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