simon amery 40:07 row
10,365
Meters
40:07.1
Time
1:56.1
Pace
710
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
March 05, 2019 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.1 | 10,365 | 1:56.1 | 224 | 1069 | 19 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 20 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 19 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 19 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 19 |
| 25:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 19 |
| 30:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 19 |
| 35:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 19 |
| 40:07.0 | 1,317 | 1:56.5 | 221 | 1060 | 19 |
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Workout Graph
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