simon amery 15:07 row
4,150
Meters
15:07.6
Time
1:49.3
Pace
307
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
March 04, 2019 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 4,150 | 1:49.3 | 268 | 1221 | 27 |
| 7:18.1 | 2,000 | 1:49.5 | 266 | 1216 | 27 |
| 14:33.3 | 2,150 | 1:41.2 | 338 | 1461 | 27 |
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