simon amery 18:26 row
5,025
Meters
18:26.4
Time
1:50.0
Pace
297
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 26 |
| Stroke Count | 490 |
| Drag Factor | 122 |
February 26, 2019 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.4 | 5,025 | 1:50.0 | 262 | 1202 | 26 |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 26 |
| 10:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 27 |
| 15:00.0 | 1,380 | 1:48.6 | 273 | 1237 | 27 |
| 18:26.4 | 949 | 1:48.7 | 272 | 1236 | 27 |
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Workout Graph
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