simon amery 11:51 row
3,025
Meters
11:51.2
Time
1:57.5
Pace
173
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 17 |
| Stroke Count | 209 |
| Drag Factor | 129 |
February 26, 2019 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.2 | 3,025 | 1:57.5 | 215 | 1041 | 17 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 18 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 18 |
| 11:51.2 | 472 | 1:57.7 | 214 | 1036 | 17 |
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Workout Graph
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