simon amery 15:54 row
4,025
Meters
15:54.1
Time
1:58.5
Pace
269
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
February 23, 2019 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.1 | 4,025 | 1:58.5 | 210 | 1023 | 19 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 19 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 19 |
| 15:54.0 | 1,273 | 2:19.0 | 130 | 748 | 19 |
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Workout Graph
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