simon amery 30:09 row
8,139
Meters
30:09.6
Time
1:51.1
Pace
590
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
February 17, 2019 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.6 | 8,139 | 1:51.1 | 255 | 1176 | 25 |
| 12:00.0 | 3,219 | 1:51.8 | 250 | 1161 | 25 |
| 30:09.0 | 3,251 | 2:47.4 | 74 | 556 | 25 |
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Workout Graph
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