simon amery 5:09 row
1,300
Meters
5:09.1
Time
1:58.8
Pace
87
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
February 03, 2019 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 1,300 | 1:58.8 | 208 | 1016 | 21 |
| 2:06.6 | 1,300 | 0:48.6 | 3032 | 10733 | 21 |
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Workout Graph
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