simon amery 20:07 row
5,346
Meters
20:07.5
Time
1:52.9
Pace
379
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
February 03, 2019 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 5,346 | 1:52.9 | 243 | 1136 | 25 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 22 |
| 10:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 26 |
| 15:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 26 |
| 20:07.0 | 1,355 | 1:53.2 | 241 | 1128 | 26 |
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Workout Graph
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