simon amery 40:17 row
10,506
Meters
40:17.8
Time
1:55.0
Pace
727
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
February 01, 2019 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.8 | 10,506 | 1:55.0 | 230 | 1090 | 21 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 21 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 21 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 21 |
| 20:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 21 |
| 25:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 21 |
| 30:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 21 |
| 35:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 21 |
| 40:17.0 | 1,310 | 2:00.9 | 198 | 980 | 21 |
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Workout Graph
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