simon amery 20:08 row
5,418
Meters
20:08.0
Time
1:51.4
Pace
390
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
January 29, 2019 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 5,418 | 1:51.4 | 253 | 1169 | 25 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 23 |
| 10:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 25 |
| 15:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 26 |
| 20:08.0 | 1,374 | 1:52.0 | 249 | 1155 | 26 |
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Workout Graph
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