simon amery 5:09 row
1,328
Meters
5:09.9
Time
1:56.6
Pace
90
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
January 25, 2019 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.9 | 1,328 | 1:56.6 | 220 | 1058 | 22 |
| 1:43.1 | 500 | 1:43.1 | 319 | 1399 | 22 |
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