simon amery 4:42 row
1,215
Meters
4:42.4
Time
1:56.2
Pace
83
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
January 22, 2019 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.4 | 1,215 | 1:56.2 | 223 | 1067 | 21 |
| 4:42.4 | 1,215 | 1:56.2 | 223 | 1067 | 21 |
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