simon amery 4:47 row
1,192
Meters
4:47.5
Time
2:00.5
Pace
78
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
January 21, 2019 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.5 | 1,192 | 2:00.5 | 200 | 986 | 21 |
| 4:47.0 | 1,192 | 2:00.3 | 201 | 990 | 21 |
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Workout Graph
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