simon amery 40:00 row
10,641
Meters
40:00.0
Time
1:52.7
Pace
758
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
January 21, 2019 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,641 | 1:52.7 | 244 | 1139 | 23 |
| 8:00.0 | 2,092 | 1:54.7 | 232 | 1097 | 23 |
| 16:00.0 | 2,107 | 1:53.9 | 237 | 1115 | 22 |
| 24:00.0 | 2,142 | 1:52.0 | 249 | 1156 | 24 |
| 32:00.0 | 2,143 | 1:51.9 | 249 | 1157 | 23 |
| 40:00.0 | 2,156 | 1:51.3 | 254 | 1173 | 24 |
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Workout Graph
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