simon amery 4:07 row
1,043
Meters
4:07.4
Time
1:58.6
Pace
70
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
January 19, 2019 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.4 | 1,043 | 1:58.6 | 210 | 1022 | 22 |
| 4:07.0 | 1,043 | 1:58.4 | 211 | 1025 | 22 |
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Workout Graph
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