simon amery 32:42 row
8,525
Meters
32:42.2
Time
1:55.0
Pace
541
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 21 |
| Stroke Count | 710 |
| Drag Factor | 125 |
January 15, 2019 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.2 | 8,525 | 1:55.0 | 230 | 1090 | 21 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 21 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 22 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 22 |
| 20:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 22 |
| 25:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 22 |
| 30:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 22 |
| 32:42.2 | 711 | 1:54.0 | 236 | 1111 | 22 |
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Workout Graph
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