simon amery 4:19 row
1,048
Meters
4:19.5
Time
2:03.8
Pace
67
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
January 11, 2019 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.5 | 1,048 | 2:03.8 | 184 | 934 | 21 |
| 4:19.5 | 1,048 | 2:03.8 | 184 | 934 | 21 |
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Workout Graph
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