simon amery 20:10 row
5,434
Meters
20:10.1
Time
1:51.3
Pace
392
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
January 08, 2019 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.1 | 5,434 | 1:51.3 | 254 | 1172 | 25 |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 25 |
| 10:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 25 |
| 15:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 25 |
| 20:10.0 | 1,365 | 1:53.5 | 239 | 1122 | 25 |
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Workout Graph
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