simon amery 32:11 row
8,498
Meters
32:11.8
Time
1:53.6
Pace
598
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 22 |
| Stroke Count | 707 |
January 07, 2019 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.8 | 8,498 | 1:53.6 | 238 | 1120 | 22 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 22 |
| 10:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 22 |
| 15:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 22 |
| 20:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 22 |
| 25:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 22 |
| 32:11.0 | 1,330 | 2:42.0 | 82 | 583 | 22 |
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Workout Graph
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