simon amery 12:07 row
3,197
Meters
12:07.1
Time
1:53.7
Pace
225
Calories
137
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
January 06, 2019 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.1 | 3,197 | 1:53.7 | 238 | 1119 | 23 | 137 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 23 | 135 |
| 12:07.0 | 1,323 | 2:41.3 | 83 | 586 | 23 | 138 |
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Workout Graph
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