simon amery 32:07 row
8,308
Meters
32:07.9
Time
1:56.0
Pace
571
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 20 |
| Stroke Count | 634 |
January 04, 2019 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.9 | 8,308 | 1:56.0 | 224 | 1071 | 20 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 19 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 20 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 20 |
| 20:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 20 |
| 25:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 20 |
| 32:07.0 | 1,303 | 2:43.8 | 80 | 573 | 20 |
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Workout Graph
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