simon amery 4:23 row
1,031
Meters
4:23.7
Time
2:07.8
Pace
64
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
January 02, 2019 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.7 | 1,031 | 2:07.8 | 167 | 875 | 18 |
| 4:23.0 | 1,031 | 2:07.5 | 169 | 880 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.