simon amery 8:09 row
2,131
Meters
8:09.7
Time
1:54.8
Pace
147
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
January 01, 2019 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.7 | 2,131 | 1:54.8 | 231 | 1094 | 22 |
| 8:09.0 | 1,297 | 3:08.5 | 52 | 479 | 22 |
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