simon amery 10:06 row
2,583
Meters
10:06.3
Time
1:57.3
Pace
174
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 17 |
| Stroke Count | 215 |
| Drag Factor | 118 |
December 31, 2018 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,583 | 1:57.3 | 217 | 1045 | 17 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 22 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 21 |
| 10:06.3 | 22 | 2:23.1 | 119 | 710 | 10 |
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Workout Graph
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