simon amery 20:05 row
5,298
Meters
20:05.5
Time
1:53.7
Pace
371
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
December 28, 2018 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 5,298 | 1:53.7 | 238 | 1117 | 22 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 22 |
| 10:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 22 |
| 15:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 22 |
| 20:05.0 | 1,323 | 1:55.2 | 229 | 1086 | 22 |
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Workout Graph
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