simon amery 12:07 row
3,034
Meters
12:07.1
Time
1:59.8
Pace
200
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
December 27, 2018 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.1 | 3,034 | 1:59.8 | 203 | 1000 | 20 |
| 2:03.2 | 3,000 | 0:20.5 | 40429 | 139439 | 19 |
| 4:10.0 | 34 | 31:04.7 | 0 | 300 | 20 |
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Workout Graph
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