simon amery 20:08 row
5,105
Meters
20:08.9
Time
1:58.4
Pace
343
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
December 12, 2018 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.9 | 5,105 | 1:58.4 | 211 | 1025 | 19 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 20 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 18 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 18 |
| 20:08.0 | 1,271 | 2:01.1 | 197 | 977 | 18 |
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Workout Graph
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