30:00 row on December 10, 2018

simon amery 30:00 row

8,429

Meters

30:00.0

Time

1:46.7

Pace

645

Calories

Average Watts	288
Calories Per Hour	1289

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

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