simon amery 7:51 row

2,023

Meters

7:51.9

Time

1:56.6

Pace

85

Calories

Average Watts221
Calories Per Hour1059
Stroke Rate22
Stroke Count174
Drag Factor113

November 29, 2018 17:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:51.9 2,023 1:56.6 221 1059 22
5:00.0 1,267 1:58.3 211 1025 22
7:51.9 757 1:53.5 239 1122 23

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Workout Graph

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