simon amery 10:12 row
2,517
Meters
10:12.3
Time
2:01.6
Pace
161
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 119 |
November 29, 2018 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.3 | 2,517 | 2:01.6 | 194 | 969 | 19 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 21 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 21 |
| 10:12.3 | 47 | 2:10.8 | 156 | 837 | 15 |
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Workout Graph
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