simon amery 35:40 row
9,023
Meters
35:40.9
Time
1:58.6
Pace
594
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 734 |
| Drag Factor | 116 |
November 28, 2018 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:40.9 | 9,023 | 1:58.6 | 210 | 1021 | 20 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 21 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 21 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 20 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 21 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 20 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 21 |
| 35:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 21 |
| 35:40.9 | 168 | 2:01.7 | 194 | 967 | 19 |
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Workout Graph
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