simon amery 22:10 row
5,614
Meters
22:10.0
Time
1:58.4
Pace
376
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
November 17, 2018 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.0 | 5,614 | 1:58.4 | 211 | 1024 | 20 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 20 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 20 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 20 |
| 22:10.0 | 1,275 | 2:48.6 | 73 | 551 | 20 |
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Workout Graph
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