simon amery 22:07 row
5,634
Meters
22:07.2
Time
1:57.7
Pace
380
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
November 17, 2018 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.2 | 5,634 | 1:57.7 | 214 | 1037 | 20 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 20 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 20 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 19 |
| 22:07.0 | 1,285 | 2:46.1 | 76 | 562 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.