simon amery 16:06 row
4,089
Meters
16:06.7
Time
1:58.2
Pace
274
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 342 |
November 15, 2018 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.7 | 4,089 | 1:58.2 | 212 | 1029 | 21 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 21 |
| 16:06.0 | 1,289 | 2:21.9 | 122 | 720 | 22 |
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Workout Graph
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