simon amery 20:10 row
5,020
Meters
20:10.1
Time
2:00.5
Pace
330
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
November 14, 2018 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.1 | 5,020 | 2:00.5 | 200 | 987 | 21 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 21 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 21 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 21 |
| 20:10.0 | 1,262 | 2:02.8 | 189 | 950 | 21 |
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Workout Graph
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