simon amery 10:09 row
2,596
Meters
10:09.3
Time
1:57.3
Pace
176
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
November 14, 2018 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.3 | 2,596 | 1:57.3 | 217 | 1045 | 23 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 23 |
| 10:09.0 | 1,281 | 2:00.6 | 199 | 986 | 22 |
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