simon amery 10:07 row
2,549
Meters
10:07.0
Time
1:59.0
Pace
170
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
November 14, 2018 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,549 | 1:59.0 | 207 | 1013 | 22 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 22 |
| 10:07.0 | 1,268 | 2:01.0 | 197 | 978 | 22 |
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