simon amery 10:08 row
2,541
Meters
10:08.6
Time
1:59.7
Pace
167
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
November 03, 2018 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.6 | 2,541 | 1:59.7 | 204 | 1001 | 20 |
| 2:04.1 | 3,000 | 0:20.6 | 39555 | 136434 | 19 |
| 4:11.0 | -459 | 57:41.4.3 | -132 | -157 | 20 |
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