simon amery 6344m row
6,344
Meters
22:37.7
Time
1:47.0
Pace
482
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 29 |
| Stroke Count | 663 |
November 03, 2018 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.7 | 6,344 | 1:47.0 | 286 | 1283 | 29 |
| 4:40.4 | 1,300 | 1:47.8 | 279 | 1260 | 29 |
| 4:39.6 | 2,600 | 1:47.5 | 281 | 1268 | 29 |
| 4:38.3 | 3,900 | 1:47.0 | 285 | 1282 | 29 |
| 4:00.8 | 6,344 | 0:49.2 | 2927 | 10375 | 30 |
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Workout Graph
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