simon amery 20:06 row
5,460
Meters
20:06.4
Time
1:50.4
Pace
398
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
September 21, 2018 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 5,460 | 1:50.4 | 260 | 1193 | 27 |
| 6:00.0 | 1,606 | 1:52.0 | 249 | 1155 | 26 |
| 12:00.0 | 1,637 | 1:49.9 | 263 | 1206 | 27 |
| 20:06.0 | 1,645 | 2:27.7 | 109 | 673 | 28 |
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Workout Graph
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