simon amery 20:08 row
5,079
Meters
20:08.4
Time
1:58.9
Pace
338
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
September 16, 2018 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 5,079 | 1:58.9 | 208 | 1015 | 22 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 21 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 22 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 22 |
| 20:08.0 | 1,268 | 2:01.4 | 195 | 972 | 21 |
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Workout Graph
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